Magic Minute Losing Weight, Spuds, and Chickens
MAGIC MINUTE // “You better lose some weight,” my doctor advised me.
The next day, I set off on a daily walk routine where I met Tom, a tall, slender 83-year-old friend of mine, and told him what I was doing.
To my amazement, he said, “I got rid of a third of my weight, about 20 kilos.”
“Gee, that’ll be like carrying a 10 kg bag of potatoes around with you under each arm!”
“Or 16 frozen chickens!” he added.
We both laughed at this.
I said, “But losing weight can be a really tough challenge.”
“No, it’s not! It’s easy,” he said. “You’ve just got to stick at it.”
The image of those 16 frozen chickens goaded me to keep moving and continue on my merry way.
Like anything we tackle in life, the secret is to be persistent and consistent to get the job done.
I’m Laurie Smale… Till my next Magic Minute. 🪄
#lauriesmale #spuds #frozenchickens #lauriesmalemagicminute #findingmefindingyou #losingweight
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