Magic Minute Negative Self-Talk
MAGIC MINUTE // Sometimes we can talk ourselves into things being worse than they really are.
Like what happened to a seemingly confident young woman will called Suzie, but in a coaching session,
I discovered as a little girl she’d struggled with a mild form of epilepsy called Petit Mal, often a mere blink of the eye, nothing like the full Epileptic fit we’re more familiar with.
“When did you have a last attack?” I asked.
“About 12 years ago.” “You have two little girls in need of a confident Mum to guide and support them through life,” I said.
“Accept the situation for the momentary affliction it is something that hasn’t appeared for 12 years and may never return again.”
Suzie got the message and confidently got on with her life.
I’m Laurie Smale. Till my next Magic Minute 🪄
#magicminute #lauriesmale #negativeselftalk
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